Bean & Cashew Casserole

INGREDIENTS

• 4 medium onions
  
• 2 green peppers
  
• 2 stalks celery
  
• 3 cloves garlic
  
• Prenzel Chilli Rice Bran Oil
  
• 1 tsp each basil, oregano
  
• 1 Tbsp chilli powder
  
• 1 tsp cumin
  
• 2 tins tomatoes
  
• Black pepper, bay leaf
  
• 1/2-1 cup cashews
  
• 1 tsp salt
  
• Handful raisins
  
• 2-3 cups kidney beans
  
• 2 TbspPrenzel Vincon White Wine Concentrate

METHOD

Chop up and sauté onions, green peppers, celery, garlic in the Chilli Oil.

Add spices to onion mix, stirring constantly. Add tomatoes, pepper, bay leaf, cashews, salt and raisins.

Add beans, simmer covered for 30 min. Add water if necessary.

Add Vincon White when casserole is almost ready.

For variety, add carrots or green beans (may need to cook longer until they are tender).

This recipe tastes even better when re-heated and eaten the next day.