Beef
Bourguignon
Serves 8 - start making this recipe the day
before you eat it, as the beef marinates overnight.
INGREDIENTS
MARINADE
METHOD
Mix marinade ingredients together in a large
bowl.
Slice the meat in large cubes and add them to
marinade, refrigerate overnight.
Drain the meat and blot it dry with absorbent
paper. Heat the oil in a large saucepan and cook
meat until browned over high heat.
Add the vegetables from the marinade and butter
oil, and simmer mixture for 15 minutes.
Sprinkle mixture with the flour and stir in over
high heat. Flour should brown lightly.
Cover the meat mix with marinade. Bring to the
boil, add seasoning to taste. Add 125ml water,
tomato puree, garlic and bouquet garni.
Cover and simmer gently for 2 hours (or 50 minutes
in a pressure cooker).
Approx 30 minutes before the end of cooking time,
peel potatoes boil in water until tender.
Serve in a bowl with potatoes on a separate serving
dish sprinkled with chopped parsley.
VARIATIONS
Pickling Onions
Towards the end of cooking, add pickling onions
which have been blanched in boiling water for
2 minutes, drained, and lightly browned with a
little diced bacon and Prenzel Butter Rice Bran
Oil for about 5 minutes.
Mushrooms & Brandy
Sauté 250g small button mushrooms in Prenzel
Butter Rice Bran Oil for approx 5 minutes, and
sprinkle with 2 Tbsp Prenzel Pro Brandy Concentrate
before stirring them into the stew.
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